“When we do not allow ourselves to release our emotions we allow ourselves to harbor negative emotions…. When we cry we are actually inviting life back into our bodies and to our spirits.” – Sobonfu Somé “See you later alligator…afterwhile crocodile” This...
The problem with silence is that it can’t speak up and say why it’s silent. And so silence collects, becomes amplified, takes on a life outside our intentions, in that silence can get misread as indifference, or avoidance, or even shame, and eventually this silences...
Content warning: This post discusses gun violence and includes a detailed account of a mass shooting. Fourteen years ago, on a windy and sun-soaked spring afternoon, I ran out of my dorm room and into the arms of a few of my friends who I had only been able to chat...
The rollout of the COVID-19 vaccine has been historic. It was created in record time with international public and private cooperation. With the recent approval of the Johnson & Johnson single-dose vaccine, there are currently three vaccines authorized to be...
